If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Maple Ridge. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Maple Ridge.
| Date | Event | Venue |
|---|---|---|
| 23 Jul 2025 | FREE Outdoor Zumba at the Port Haney Wharf | Port Haney Wharf, Maple Ridge |
| 20 Sep 2025 | 200 Hour Yoga Teacher Training (In Person Part Time) | 11841 224 St #200, Maple Ridge |
| 15 Aug 2025 | Quietly Healing Womens Retreat | Loon Lake Lodge and Retreat Centre, Maple Ridge |
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